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How many calories do yo burn while 3 hours and 51 minutes of Badminton ?
Calories burned: | 22,165 |
Total duration: | 3111 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3111 minutes of Squash
- 3111 minutes of Table tennis (Ping pong)
- 3111 minutes of Tennis
- 3111 minutes of Tennis
3111 minutes of regularly doing Badminton will not only help you burn 22,165 calories but also raise your Metabolic Rate up to 25,131 kcal if you are a man and 24,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22165 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 886 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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