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How many calories do yo burn while 3 hours and 48 minutes of Badminton ?
Calories burned: | 22,439 |
Total duration: | 3108 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 3108 minutes of Squash
- 3108 minutes of Table tennis (Ping pong)
- 3108 minutes of Tennis
- 3108 minutes of Tennis
3108 minutes of regularly doing Badminton will not only help you burn 22,439 calories but also raise your Metabolic Rate up to 25,405 kcal if you are a man and 24,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22439 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 897 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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