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How many calories do yo burn while 3 hours and 33 minutes of Badminton ?
Calories burned: | 30,558 |
Total duration: | 3093 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 3093 minutes of Squash
- 3093 minutes of Table tennis (Ping pong)
- 3093 minutes of Tennis
- 3093 minutes of Tennis
3093 minutes of regularly doing Badminton will not only help you burn 30,558 calories but also raise your Metabolic Rate up to 33,524 kcal if you are a man and 32,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30558 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1222 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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