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How many calories do yo burn while 3 hours and 22 minutes of Badminton ?

Calories burned: 30,450
Total duration: 3082 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


3082 minutes of regularly doing Badminton will not only help you burn 30,450 calories but also raise your Metabolic Rate up to 33,416 kcal if you are a man and 32,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 22 minutes of Badminton you burn the same amount of calories as in: ?

  • 12 hours and 36 minutes of Tennis
  • 17 hours and 50 minutes of Swimming
  • 19 hours and 31 minutes of Running
  • 7 hours and 29 minutes of Boxing
  • 7 hours and 59 minutes of Lying

Diet plan

You have burned 30450 calories during your workout which is an equal amount of calories that are in:

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