- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 53 minutes of Badminton ?
Calories burned: | 258,156 |
Total duration: | 30533 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 30533 minutes of Squash
- 30533 minutes of Table tennis (Ping pong)
- 30533 minutes of Tennis
- 30533 minutes of Tennis
30533 minutes of regularly doing Badminton will not only help you burn 258,156 calories but also raise your Metabolic Rate up to 261,122 kcal if you are a man and 260,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 258156 calories during your workout which is an equal amount of calories that are in:
- 3040 apples
- 10322 Carrot
- 1198 Doughnut
- 703 Hamburger
- 1013 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!