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How many calories do yo burn while 4 hours and 53 minutes of Tennis?
Calories burned: | 362,324 |
Total duration: | 30533 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 30533 minutes of Badminton
- 30533 minutes of Squash
- 30533 minutes of Table tennis (Ping pong)
- 30533 minutes of Tennis
30533 minutes of regularly doing Tennis will not only help you burn 362,324 calories but also raise your Metabolic Rate up to 365,290 kcal if you are a man and 364,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 362324 calories during your workout which is an equal amount of calories that are in:
- 4266 apples
- 14487 Carrot
- 1682 Doughnut
- 987 Hamburger
- 1422 Candy bar (chocolate)
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