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How many calories do yo burn while 4 hours and 29 minutes of Badminton ?
Calories burned: | 327,514 |
Total duration: | 30509 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 30509 minutes of Squash
- 30509 minutes of Table tennis (Ping pong)
- 30509 minutes of Tennis
- 30509 minutes of Tennis
30509 minutes of regularly doing Badminton will not only help you burn 327,514 calories but also raise your Metabolic Rate up to 330,480 kcal if you are a man and 329,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 327514 calories during your workout which is an equal amount of calories that are in:
- 3856 apples
- 13095 Carrot
- 1520 Doughnut
- 892 Hamburger
- 1285 Candy bar (chocolate)
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