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How many calories do yo burn while 4 hours and 26 minutes of Badminton ?
Calories burned: | 115,922 |
Total duration: | 30506 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 30506 minutes of Squash
- 30506 minutes of Table tennis (Ping pong)
- 30506 minutes of Tennis
- 30506 minutes of Tennis
30506 minutes of regularly doing Badminton will not only help you burn 115,922 calories but also raise your Metabolic Rate up to 118,888 kcal if you are a man and 118,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 115922 calories during your workout which is an equal amount of calories that are in:
- 1365 apples
- 4635 Carrot
- 538 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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