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How many calories do yo burn while 4 hours and 22 minutes of Badminton ?
Calories burned: | 257,894 |
Total duration: | 30502 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 30502 minutes of Squash
- 30502 minutes of Table tennis (Ping pong)
- 30502 minutes of Tennis
- 30502 minutes of Tennis
30502 minutes of regularly doing Badminton will not only help you burn 257,894 calories but also raise your Metabolic Rate up to 260,860 kcal if you are a man and 260,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 257894 calories during your workout which is an equal amount of calories that are in:
- 3037 apples
- 10312 Carrot
- 1197 Doughnut
- 702 Hamburger
- 1012 Candy bar (chocolate)
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