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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 220,065 |
Total duration: | 30480 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 30480 minutes of Squash
- 30480 minutes of Table tennis (Ping pong)
- 30480 minutes of Tennis
- 30480 minutes of Tennis
30480 minutes of regularly doing Badminton will not only help you burn 220,065 calories but also raise your Metabolic Rate up to 223,031 kcal if you are a man and 222,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 220065 calories during your workout which is an equal amount of calories that are in:
- 2591 apples
- 8799 Carrot
- 1021 Doughnut
- 599 Hamburger
- 864 Candy bar (chocolate)
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