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How many calories do yo burn while 3 hours and 56 minutes of Badminton ?
Calories burned: | 289,522 |
Total duration: | 30476 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30476 minutes of Squash
- 30476 minutes of Table tennis (Ping pong)
- 30476 minutes of Tennis
- 30476 minutes of Tennis
30476 minutes of regularly doing Badminton will not only help you burn 289,522 calories but also raise your Metabolic Rate up to 292,488 kcal if you are a man and 291,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 289522 calories during your workout which is an equal amount of calories that are in:
- 3409 apples
- 11576 Carrot
- 1344 Doughnut
- 789 Hamburger
- 1136 Candy bar (chocolate)
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