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How many calories do yo burn while 3 hours and 11 minutes of Badminton ?
Calories burned: | 156,111 |
Total duration: | 30431 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30431 minutes of Squash
- 30431 minutes of Table tennis (Ping pong)
- 30431 minutes of Tennis
- 30431 minutes of Tennis
30431 minutes of regularly doing Badminton will not only help you burn 156,111 calories but also raise your Metabolic Rate up to 159,077 kcal if you are a man and 158,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 156111 calories during your workout which is an equal amount of calories that are in:
- 1838 apples
- 6242 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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