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How many calories do yo burn while 3 hours and 4 minutes of Badminton ?
Calories burned: | 228,332 |
Total duration: | 30424 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 30424 minutes of Squash
- 30424 minutes of Table tennis (Ping pong)
- 30424 minutes of Tennis
- 30424 minutes of Tennis
30424 minutes of regularly doing Badminton will not only help you burn 228,332 calories but also raise your Metabolic Rate up to 231,298 kcal if you are a man and 230,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 228332 calories during your workout which is an equal amount of calories that are in:
- 2688 apples
- 9130 Carrot
- 1060 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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