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How many calories do yo burn while 3 hours of Badminton ?
Calories burned: | 173,394 |
Total duration: | 30420 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30420 minutes of Squash
- 30420 minutes of Table tennis (Ping pong)
- 30420 minutes of Tennis
- 30420 minutes of Tennis
30420 minutes of regularly doing Badminton will not only help you burn 173,394 calories but also raise your Metabolic Rate up to 176,360 kcal if you are a man and 175,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 173394 calories during your workout which is an equal amount of calories that are in:
- 2042 apples
- 6933 Carrot
- 805 Doughnut
- 472 Hamburger
- 681 Candy bar (chocolate)
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