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How many calories do yo burn while 5 hours and 4 minutes of Badminton ?
Calories burned: | 1,212 |
Total duration: | 304 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 304 minutes of Squash
- 304 minutes of Table tennis (Ping pong)
- 304 minutes of Tennis
- 304 minutes of Tennis
304 minutes of regularly doing Badminton will not only help you burn 1,212 calories but also raise your Metabolic Rate up to 4,178 kcal if you are a man and 3,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 4 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 1212 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 48 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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