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How many calories do yo burn while 2 hours and 24 minutes of Badminton ?
Calories burned: | 28,728 |
Total duration: | 3024 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3024 minutes of Squash
- 3024 minutes of Table tennis (Ping pong)
- 3024 minutes of Tennis
- 3024 minutes of Tennis
3024 minutes of regularly doing Badminton will not only help you burn 28,728 calories but also raise your Metabolic Rate up to 31,694 kcal if you are a man and 31,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28728 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1149 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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