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How many calories do yo burn while 3 hours and 58 minutes of Badminton ?
Calories burned: | 284,136 |
Total duration: | 29038 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 29038 minutes of Squash
- 29038 minutes of Table tennis (Ping pong)
- 29038 minutes of Tennis
- 29038 minutes of Tennis
29038 minutes of regularly doing Badminton will not only help you burn 284,136 calories but also raise your Metabolic Rate up to 287,102 kcal if you are a man and 286,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 284136 calories during your workout which is an equal amount of calories that are in:
- 3346 apples
- 11361 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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