- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 44 minutes of Badminton ?
Calories burned: | 2,158 |
Total duration: | 284 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 284 minutes of Squash
- 284 minutes of Table tennis (Ping pong)
- 284 minutes of Tennis
- 284 minutes of Tennis
284 minutes of regularly doing Badminton will not only help you burn 2,158 calories but also raise your Metabolic Rate up to 5,124 kcal if you are a man and 4,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 2158 calories during your workout which is an equal amount of calories that are in:
- 25 apples
- 86 Carrot
- 10 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!