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How many calories do yo burn while 4 hours and 22 minutes of Badminton ?
Calories burned: | 259,784 |
Total duration: | 27622 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 27622 minutes of Squash
- 27622 minutes of Table tennis (Ping pong)
- 27622 minutes of Tennis
- 27622 minutes of Tennis
27622 minutes of regularly doing Badminton will not only help you burn 259,784 calories but also raise your Metabolic Rate up to 262,750 kcal if you are a man and 262,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 22 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 259784 calories during your workout which is an equal amount of calories that are in:
- 3059 apples
- 10387 Carrot
- 1206 Doughnut
- 708 Hamburger
- 1020 Candy bar (chocolate)
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