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How many calories do yo burn while 21 hours and 38 minutes of Badminton ?
Calories burned: | 23,409 |
Total duration: | 2738 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 2738 minutes of Squash
- 2738 minutes of Table tennis (Ping pong)
- 2738 minutes of Tennis
- 2738 minutes of Tennis
2738 minutes of regularly doing Badminton will not only help you burn 23,409 calories but also raise your Metabolic Rate up to 26,375 kcal if you are a man and 25,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 23409 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 936 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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