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How many calories do yo burn while 4 hours and 28 minutes of Badminton ?

Calories burned: 2,546
Total duration: 268 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


268 minutes of regularly doing Badminton will not only help you burn 2,546 calories but also raise your Metabolic Rate up to 5,512 kcal if you are a man and 4,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?

  • 3 hours and 11 minutes of Tennis
  • 3 hours and 38 minutes of Swimming
  • 1 hour and 42 minutes of Running
  • 2 hours and 44 minutes of Boxing
  • 18 hours and 26 minutes of Lying

Diet plan

You have burned 2546 calories during your workout which is an equal amount of calories that are in:

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