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How many calories do yo burn while 4 hours and 29 minutes of Badminton ?
Calories burned: | 258,747 |
Total duration: | 26189 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 26189 minutes of Squash
- 26189 minutes of Table tennis (Ping pong)
- 26189 minutes of Tennis
- 26189 minutes of Tennis
26189 minutes of regularly doing Badminton will not only help you burn 258,747 calories but also raise your Metabolic Rate up to 261,713 kcal if you are a man and 261,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 258747 calories during your workout which is an equal amount of calories that are in:
- 3047 apples
- 10346 Carrot
- 1201 Doughnut
- 705 Hamburger
- 1016 Candy bar (chocolate)
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