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How many calories do yo burn while 4 hours and 19 minutes of Badminton ?
Calories burned: | 253,822 |
Total duration: | 24739 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 24739 minutes of Squash
- 24739 minutes of Table tennis (Ping pong)
- 24739 minutes of Tennis
- 24739 minutes of Tennis
24739 minutes of regularly doing Badminton will not only help you burn 253,822 calories but also raise your Metabolic Rate up to 256,788 kcal if you are a man and 256,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 253822 calories during your workout which is an equal amount of calories that are in:
- 2989 apples
- 10149 Carrot
- 1178 Doughnut
- 691 Hamburger
- 996 Candy bar (chocolate)
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