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How many calories do yo burn while 16 hours and 28 minutes of Badminton ?
Calories burned: | 221,418 |
Total duration: | 24028 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 24028 minutes of Squash
- 24028 minutes of Table tennis (Ping pong)
- 24028 minutes of Tennis
- 24028 minutes of Tennis
24028 minutes of regularly doing Badminton will not only help you burn 221,418 calories but also raise your Metabolic Rate up to 224,384 kcal if you are a man and 223,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 221418 calories during your workout which is an equal amount of calories that are in:
- 2607 apples
- 8853 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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