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How many calories do yo burn while 4 hours and 36 minutes of Badminton ?
Calories burned: | 197,136 |
Total duration: | 23316 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23316 minutes of Squash
- 23316 minutes of Table tennis (Ping pong)
- 23316 minutes of Tennis
- 23316 minutes of Tennis
23316 minutes of regularly doing Badminton will not only help you burn 197,136 calories but also raise your Metabolic Rate up to 200,102 kcal if you are a man and 199,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 197136 calories during your workout which is an equal amount of calories that are in:
- 2321 apples
- 7882 Carrot
- 915 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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