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How many calories do yo burn while 4 hours and 36 minutes of Tennis?
Calories burned: | 276,683 |
Total duration: | 23316 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23316 minutes of Badminton
- 23316 minutes of Squash
- 23316 minutes of Table tennis (Ping pong)
- 23316 minutes of Tennis
23316 minutes of regularly doing Tennis will not only help you burn 276,683 calories but also raise your Metabolic Rate up to 279,649 kcal if you are a man and 279,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 276683 calories during your workout which is an equal amount of calories that are in:
- 3258 apples
- 11063 Carrot
- 1284 Doughnut
- 754 Hamburger
- 1086 Candy bar (chocolate)
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