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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 186,013 |
Total duration: | 23310 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 23310 minutes of Squash
- 23310 minutes of Table tennis (Ping pong)
- 23310 minutes of Tennis
- 23310 minutes of Tennis
23310 minutes of regularly doing Badminton will not only help you burn 186,013 calories but also raise your Metabolic Rate up to 188,979 kcal if you are a man and 188,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 186013 calories during your workout which is an equal amount of calories that are in:
- 2190 apples
- 7438 Carrot
- 863 Doughnut
- 507 Hamburger
- 730 Candy bar (chocolate)
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