- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 248,018 |
Total duration: | 23310 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 23310 minutes of Squash
- 23310 minutes of Table tennis (Ping pong)
- 23310 minutes of Tennis
- 23310 minutes of Tennis
23310 minutes of regularly doing Badminton will not only help you burn 248,018 calories but also raise your Metabolic Rate up to 250,984 kcal if you are a man and 250,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 248018 calories during your workout which is an equal amount of calories that are in:
- 2920 apples
- 9917 Carrot
- 1151 Doughnut
- 676 Hamburger
- 973 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!