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How many calories do yo burn while 12 hours and 59 minutes of Badminton ?
Calories burned: | 11,383 |
Total duration: | 2219 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2219 minutes of Squash
- 2219 minutes of Table tennis (Ping pong)
- 2219 minutes of Tennis
- 2219 minutes of Tennis
2219 minutes of regularly doing Badminton will not only help you burn 11,383 calories but also raise your Metabolic Rate up to 14,349 kcal if you are a man and 13,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 59 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 11383 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 455 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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