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How many calories do yo burn while 7 hours and 36 minutes of Badminton ?
Calories burned: | 209,532 |
Total duration: | 22056 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22056 minutes of Squash
- 22056 minutes of Table tennis (Ping pong)
- 22056 minutes of Tennis
- 22056 minutes of Tennis
22056 minutes of regularly doing Badminton will not only help you burn 209,532 calories but also raise your Metabolic Rate up to 212,498 kcal if you are a man and 211,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 209532 calories during your workout which is an equal amount of calories that are in:
- 2467 apples
- 8378 Carrot
- 972 Doughnut
- 571 Hamburger
- 822 Candy bar (chocolate)
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