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How many calories do yo burn while 5 hours and 36 minutes of Badminton ?
Calories burned: | 208,392 |
Total duration: | 21936 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21936 minutes of Squash
- 21936 minutes of Table tennis (Ping pong)
- 21936 minutes of Tennis
- 21936 minutes of Tennis
21936 minutes of regularly doing Badminton will not only help you burn 208,392 calories but also raise your Metabolic Rate up to 211,358 kcal if you are a man and 210,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 208392 calories during your workout which is an equal amount of calories that are in:
- 2454 apples
- 8332 Carrot
- 967 Doughnut
- 568 Hamburger
- 818 Candy bar (chocolate)
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