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How many calories do yo burn while 5 hours and 31 minutes of Badminton ?
Calories burned: | 214,594 |
Total duration: | 21931 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 21931 minutes of Squash
- 21931 minutes of Table tennis (Ping pong)
- 21931 minutes of Tennis
- 21931 minutes of Tennis
21931 minutes of regularly doing Badminton will not only help you burn 214,594 calories but also raise your Metabolic Rate up to 217,560 kcal if you are a man and 217,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 31 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 214594 calories during your workout which is an equal amount of calories that are in:
- 2527 apples
- 8580 Carrot
- 996 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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