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How many calories do yo burn while 3 hours and 39 minutes of Badminton ?
Calories burned: | 1,019 |
Total duration: | 219 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 219 minutes of Squash
- 219 minutes of Table tennis (Ping pong)
- 219 minutes of Tennis
- 219 minutes of Tennis
219 minutes of regularly doing Badminton will not only help you burn 1,019 calories but also raise your Metabolic Rate up to 3,985 kcal if you are a man and 3,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 1019 calories during your workout which is an equal amount of calories that are in:
- 12 apples
- 41 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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