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How many calories do yo burn while 4 hours and 28 minutes of Badminton ?
Calories burned: | 169,520 |
Total duration: | 21868 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21868 minutes of Squash
- 21868 minutes of Table tennis (Ping pong)
- 21868 minutes of Tennis
- 21868 minutes of Tennis
21868 minutes of regularly doing Badminton will not only help you burn 169,520 calories but also raise your Metabolic Rate up to 172,486 kcal if you are a man and 171,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 169520 calories during your workout which is an equal amount of calories that are in:
- 1996 apples
- 6778 Carrot
- 787 Doughnut
- 462 Hamburger
- 665 Candy bar (chocolate)
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