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How many calories do yo burn while 4 hours and 22 minutes of Badminton ?
Calories burned: | 234,688 |
Total duration: | 21862 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 21862 minutes of Squash
- 21862 minutes of Table tennis (Ping pong)
- 21862 minutes of Tennis
- 21862 minutes of Tennis
21862 minutes of regularly doing Badminton will not only help you burn 234,688 calories but also raise your Metabolic Rate up to 237,654 kcal if you are a man and 237,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 234688 calories during your workout which is an equal amount of calories that are in:
- 2763 apples
- 9384 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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