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How many calories do yo burn while 4 hours and 15 minutes of Badminton ?
Calories burned: | 143,259 |
Total duration: | 21855 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21855 minutes of Squash
- 21855 minutes of Table tennis (Ping pong)
- 21855 minutes of Tennis
- 21855 minutes of Tennis
21855 minutes of regularly doing Badminton will not only help you burn 143,259 calories but also raise your Metabolic Rate up to 146,225 kcal if you are a man and 145,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 143259 calories during your workout which is an equal amount of calories that are in:
- 1687 apples
- 5728 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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