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How many calories do yo burn while 4 hours and 11 minutes of Badminton ?
Calories burned: | 213,812 |
Total duration: | 21851 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 21851 minutes of Squash
- 21851 minutes of Table tennis (Ping pong)
- 21851 minutes of Tennis
- 21851 minutes of Tennis
21851 minutes of regularly doing Badminton will not only help you burn 213,812 calories but also raise your Metabolic Rate up to 216,778 kcal if you are a man and 216,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 213812 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8549 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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