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How many calories do yo burn while 4 hours and 4 minutes of Badminton ?
Calories burned: | 145,262 |
Total duration: | 21844 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21844 minutes of Squash
- 21844 minutes of Table tennis (Ping pong)
- 21844 minutes of Tennis
- 21844 minutes of Tennis
21844 minutes of regularly doing Badminton will not only help you burn 145,262 calories but also raise your Metabolic Rate up to 148,228 kcal if you are a man and 147,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 145262 calories during your workout which is an equal amount of calories that are in:
- 1710 apples
- 5808 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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