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How many calories do yo burn while 3 hours and 59 minutes of Badminton ?
Calories burned: | 178,424 |
Total duration: | 21839 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 21839 minutes of Squash
- 21839 minutes of Table tennis (Ping pong)
- 21839 minutes of Tennis
- 21839 minutes of Tennis
21839 minutes of regularly doing Badminton will not only help you burn 178,424 calories but also raise your Metabolic Rate up to 181,390 kcal if you are a man and 180,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 178424 calories during your workout which is an equal amount of calories that are in:
- 2101 apples
- 7134 Carrot
- 828 Doughnut
- 486 Hamburger
- 700 Candy bar (chocolate)
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