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How many calories do yo burn while 3 hours and 55 minutes of Badminton ?
Calories burned: | 207,432 |
Total duration: | 21835 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21835 minutes of Squash
- 21835 minutes of Table tennis (Ping pong)
- 21835 minutes of Tennis
- 21835 minutes of Tennis
21835 minutes of regularly doing Badminton will not only help you burn 207,432 calories but also raise your Metabolic Rate up to 210,398 kcal if you are a man and 209,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 207432 calories during your workout which is an equal amount of calories that are in:
- 2442 apples
- 8294 Carrot
- 963 Doughnut
- 565 Hamburger
- 814 Candy bar (chocolate)
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