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How many calories do yo burn while 12 hours and 20 minutes of Badminton ?
Calories burned: | 18,224 |
Total duration: | 2180 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 2180 minutes of Squash
- 2180 minutes of Table tennis (Ping pong)
- 2180 minutes of Tennis
- 2180 minutes of Tennis
2180 minutes of regularly doing Badminton will not only help you burn 18,224 calories but also raise your Metabolic Rate up to 21,190 kcal if you are a man and 20,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18224 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 729 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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