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How many calories do yo burn while 3 hours and 12 minutes of Badminton ?
Calories burned: | 252,569 |
Total duration: | 21792 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 21792 minutes of Squash
- 21792 minutes of Table tennis (Ping pong)
- 21792 minutes of Tennis
- 21792 minutes of Tennis
21792 minutes of regularly doing Badminton will not only help you burn 252,569 calories but also raise your Metabolic Rate up to 255,535 kcal if you are a man and 254,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 252569 calories during your workout which is an equal amount of calories that are in:
- 2974 apples
- 10099 Carrot
- 1172 Doughnut
- 688 Hamburger
- 991 Candy bar (chocolate)
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