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How many calories do yo burn while 3 hours and 9 minutes of Badminton ?
Calories burned: | 178,016 |
Total duration: | 21789 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 21789 minutes of Squash
- 21789 minutes of Table tennis (Ping pong)
- 21789 minutes of Tennis
- 21789 minutes of Tennis
21789 minutes of regularly doing Badminton will not only help you burn 178,016 calories but also raise your Metabolic Rate up to 180,982 kcal if you are a man and 180,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 178016 calories during your workout which is an equal amount of calories that are in:
- 2096 apples
- 7118 Carrot
- 826 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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