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How many calories do yo burn while 21 hours and 48 minutes of Badminton ?
Calories burned: | 157,038 |
Total duration: | 21468 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 21468 minutes of Squash
- 21468 minutes of Table tennis (Ping pong)
- 21468 minutes of Tennis
- 21468 minutes of Tennis
21468 minutes of regularly doing Badminton will not only help you burn 157,038 calories but also raise your Metabolic Rate up to 160,004 kcal if you are a man and 159,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 157038 calories during your workout which is an equal amount of calories that are in:
- 1849 apples
- 6279 Carrot
- 729 Doughnut
- 428 Hamburger
- 616 Candy bar (chocolate)
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