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How many calories do yo burn while 21 hours and 39 minutes of Badminton ?
Calories burned: | 228,323 |
Total duration: | 21459 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 21459 minutes of Squash
- 21459 minutes of Table tennis (Ping pong)
- 21459 minutes of Tennis
- 21459 minutes of Tennis
21459 minutes of regularly doing Badminton will not only help you burn 228,323 calories but also raise your Metabolic Rate up to 231,289 kcal if you are a man and 230,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 228323 calories during your workout which is an equal amount of calories that are in:
- 2688 apples
- 9129 Carrot
- 1060 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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