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How many calories do yo burn while 11 hours and 45 minutes of Badminton ?
Calories burned: | 11,003 |
Total duration: | 2145 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2145 minutes of Squash
- 2145 minutes of Table tennis (Ping pong)
- 2145 minutes of Tennis
- 2145 minutes of Tennis
2145 minutes of regularly doing Badminton will not only help you burn 11,003 calories but also raise your Metabolic Rate up to 13,969 kcal if you are a man and 13,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 11003 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 440 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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