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How many calories do yo burn while 21 hours of Badminton ?
Calories burned: | 209,594 |
Total duration: | 21420 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 21420 minutes of Squash
- 21420 minutes of Table tennis (Ping pong)
- 21420 minutes of Tennis
- 21420 minutes of Tennis
21420 minutes of regularly doing Badminton will not only help you burn 209,594 calories but also raise your Metabolic Rate up to 212,560 kcal if you are a man and 212,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 209594 calories during your workout which is an equal amount of calories that are in:
- 2468 apples
- 8380 Carrot
- 973 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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