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How many calories do yo burn while 21 hours of Tennis?
Calories burned: | 323,584 |
Total duration: | 21420 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 21420 minutes of Badminton
- 21420 minutes of Squash
- 21420 minutes of Table tennis (Ping pong)
- 21420 minutes of Tennis
21420 minutes of regularly doing Tennis will not only help you burn 323,584 calories but also raise your Metabolic Rate up to 326,550 kcal if you are a man and 326,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 323584 calories during your workout which is an equal amount of calories that are in:
- 3810 apples
- 12938 Carrot
- 1502 Doughnut
- 881 Hamburger
- 1270 Candy bar (chocolate)
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