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How many calories do yo burn while 11 hours and 21 minutes of Badminton ?

Calories burned: 20,753
Total duration: 2121 min
Your weight: 103 kg
Find out the amount of calories burned while:


2121 minutes of regularly doing Badminton will not only help you burn 20,753 calories but also raise your Metabolic Rate up to 23,719 kcal if you are a man and 23,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 21 minutes of Badminton you burn the same amount of calories as in: ?

  • 1 hour and 11 minutes of Tennis
  • 4 hours and 47 minutes of Swimming
  • 13 hours and 26 minutes of Running
  • 21 hours and 40 minutes of Boxing
  • 23 hours and 49 minutes of Lying

Diet plan

You have burned 20753 calories during your workout which is an equal amount of calories that are in:

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