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How many calories do yo burn while 16 hours and 36 minutes of Badminton ?
Calories burned: | 180,883 |
Total duration: | 21156 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 21156 minutes of Squash
- 21156 minutes of Table tennis (Ping pong)
- 21156 minutes of Tennis
- 21156 minutes of Tennis
21156 minutes of regularly doing Badminton will not only help you burn 180,883 calories but also raise your Metabolic Rate up to 183,849 kcal if you are a man and 183,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 180883 calories during your workout which is an equal amount of calories that are in:
- 2130 apples
- 7232 Carrot
- 840 Doughnut
- 493 Hamburger
- 710 Candy bar (chocolate)
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